Expert Trainer

Sarah Johnson

With over 10 years of experience in strength training and functional fitness, Sarah specializes in helping clients build sustainable workout routines that fit their lifestyle....

3 Specialties
4.9/5 Rating
200+ Clients
10+ Years Exp

About Sarah

With over 10 years of experience in strength training and functional fitness, Sarah specializes in helping clients build sustainable workout routines that fit their lifestyle.

Specialties

Strength Training
Functional Fitness
Weight Loss

Certifications

  • NSCA Certified Strength & Conditioning Specialist (CSCS)
  • NASM Certified Personal Trainer (CPT)
  • Precision Nutrition Level 1 Certified
  • Functional Movement Systems (FMS) Certified
  • TRX Suspension Training Certified

Experience

  • 10+ years personal training experience
  • Former collegiate strength coach
  • Rehabilitation specialist for 5+ years
  • Group fitness instructor (500+ classes)
  • Online coaching since 2019

Training Philosophy

“Fitness isn't about punishment — it's about empowerment. My job isn't to make you tired; it's to make you better. Every session should leave you stronger, more confident, and closer to the version of yourself you're building.”
— Sarah Johnson
Sarah Johnson

Sarah Johnson

Head Trainer

FitLife Flagship Location
Mon-Fri: 6am-8pm • Sat: 8am-4pm

30-min session • No obligation

Train With Sarah

Book your complimentary 30-minute consultation. Discuss your goals, experience the coaching style, and create your personalized roadmap.