Expert Trainer

Mike Chen

A certified yoga instructor and mobility coach, Mike helps clients improve flexibility, reduce injury risk, and find balance in both body and mind....

3 Specialties
4.9/5 Rating
200+ Clients
10+ Years Exp

About Mike

A certified yoga instructor and mobility coach, Mike helps clients improve flexibility, reduce injury risk, and find balance in both body and mind.

Specialties

Yoga
Mobility
Recovery

Certifications

  • NSCA Certified Strength & Conditioning Specialist (CSCS)
  • NASM Certified Personal Trainer (CPT)
  • Precision Nutrition Level 1 Certified
  • Functional Movement Systems (FMS) Certified
  • TRX Suspension Training Certified

Experience

  • 10+ years personal training experience
  • Former collegiate strength coach
  • Rehabilitation specialist for 5+ years
  • Group fitness instructor (500+ classes)
  • Online coaching since 2019

Training Philosophy

“Fitness isn't about punishment — it's about empowerment. My job isn't to make you tired; it's to make you better. Every session should leave you stronger, more confident, and closer to the version of yourself you're building.”
— Mike Chen
Mike Chen

Mike Chen

Head Trainer

FitLife Flagship Location
Mon-Fri: 6am-8pm • Sat: 8am-4pm

30-min session • No obligation

Train With Mike

Book your complimentary 30-minute consultation. Discuss your goals, experience the coaching style, and create your personalized roadmap.